Ask Allie | Listen Notes

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October 9, 2023

Ask Allie Podcast: Life Advice with a Metaphysical Twist!

Longest-running spiritual podcast on iTunes. Helping others since 2005.

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* Introduction

Welcome to Ask Allie – your go-to source for some amazing life advice with a metaphysical twist! I’m Allie, the host of the longest-running spiritual podcast on Apple Podcasts. Since 2005, I’ve been helping people like you navigate the mystical world of self-discovery, spiritual growth, and exploration.

Today is Monday, October 9, 2023, and I’m so excited you’re tuning in to give me a listen. Today we’ll be discussing creating Your Day with Intention.

If you love this episode and want to learn more, head to There you’ll find a ton of resources and information, including how to book a reading with me. And don’t forget, if you’re feeling extra generous, please give this episode a 5-star rating, leave a review, or share it with 3 friends. Together, we can create a community of like-minded, spiritual individuals working towards creating a better life for ourselves and others.

* Updates

Are you ready to dive deeper into your spirituality and surround yourself with a community of like-minded individuals? Look no further than Mystical Minds! As a member, you’ll get access to our intention grids, a weekly card pull personalized for each member, energy forecasts, the chance to purchase crystals before they’re available to the public, and even monthly online chats and webinars.

Think of it as your spiritual support group, where you can share your insights, ask questions, and grow together. To learn more and join the group, click the link in the show notes to Mystical Minds. Trust me, you won’t regret it. It’s a magical journey that you don’t want to miss out on! Find out more by clicking on the link below to Mystical Minds in the show’s notes.

* Magical Item of the Week: Petrified Wood (stone)

* Oracle Card Reading of the Week for October 9, 2023

* Topic: Uncovering Love Through Past Lives

Today, we’re about to embark on an intriguing journey—a journey to explore how past life regression might provide the keys to understanding and enhancing our love life in the present moment.

For those unfamiliar with the term, let’s first unpack what past life regression really means. It’s essentially a therapeutic technique that helps you tap into memories, feelings, or experiences from what some believe are your previous lifetimes. The idea is that our souls have journeyed through various lifetimes, learning and growing, and sometimes carrying forward unresolved emotions or patterns.

How does this weave into our romantic tapestry? Imagine being able to tap into centuries of experiences, relationships, and lessons. By understanding past heartbreaks, triumphs, and connections, we can start to decipher patterns or wounds that might be influencing our present-day relationships.

Maybe you’ve always felt a specific fear around commitment or have an inexplicable draw towards a certain type of person. Sometimes, these connections and patterns have roots that run much deeper than our current lifetime.

Now, before we set sail on our past life voyage, it’s crucial to remember that this exploration is deeply personal. Whether you view the experiences as literal past lives, symbolic narratives, or imaginative introspections, the healing and insight potential remains immense.

Ready to journey through time? Let’s guide you through a past-life regression focused on relationships. Remember, find a serene and undisturbed space, and if you’re not in a suitable location right now, return to this episode later.

Past-Life Regression Exercise:

  1. Begin with a moment of gratitude. Thank the universe, your higher self, or any guiding force you believe in for this chance to learn and heal. Now, close your eyes.
  2. Take a few deep, cleansing breaths. With each exhale, release tension, stress, and anticipation.
  3. Picture a mystical, ethereal realm. This could be an ancient forest, a celestial beach, or any realm that resonates with your soul. Feel the energy of this place connecting with your core.
  4. Now, visualize a luminous portal or doorway. This entrance is guarded by protective energies, ensuring only love and understanding pass through.
  5. Slowly approach the portal with an intention: “I wish to explore any past life that holds wisdom for my current romantic journey.” As you step through, let the memories flow, and trust the narrative that unfolds.
  6. Absorb the emotions, landscapes, faces, and events. If a particularly strong emotion or scene emerges, gently probe deeper. Ask: “What lesson does this hold for my current love life?”
  7. After exploring, begin your return. Express gratitude for the insights, wrap them in love and understanding, and then gracefully move back through the portal, grounding yourself in the here and now.
  8. Gradually awaken to the present, letting the feelings and memories settle. Reorient yourself, wiggle your fingers and toes, and when you feel fully present, open your eyes.

That can be quite the journey, right? It’s normal to feel a range of emotions—be it awe, surprise, or even confusion. Remember to take some time over the next few days to reflect, journal, or meditate on your experience.

To truly integrate these insights into your love life, consider practicing mindfulness. Whenever you notice old patterns creeping in, recall your regression insights and consciously choose a path of healing and growth.

Past life regression offers a unique lens through which we can view our romantic selves. By exploring the depths of our soul’s journey, we can uncover wisdom, lessons, and healing treasures.

* Closing remarks

Thanks for hanging out with me on Ask Allie today! I hope you enjoyed the episode.

If you liked what you heard, please take a moment to rate and review the episode. The more people who listen, the more people I can help have their “ah-ha” moments. And speaking of helping others, don’t forget to follow me on Facebook, Instagram, TikTok, and Wisdom for even more tips, tricks, and inspiration.

And last but not least, if no one’s told you today, let me be the first to say it: you are fabulous! Take care of yourself and have a magical week. I’ll catch you next time!

USE THIS ONE STONE magical item of the week

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