How do you practice mindfulness in a world on ON?

First of all, what is mindfulness?

Mindfulness is a way for us to be present to the world around us, our thoughts – feelings – emotions.

What do I mean by a world of ON?

We are so plugged in with social media, phones, Facebook memories, & smart speakers.

So how do you practice mindfulness in the ON world we live in?

Listen to this episode of Ask Allie to find out how you can practice mindfulness.

Podcast Audio: Download

Show’s Notes

March 2, 2020

Ask Allie Podcast: Spiritual Shifting Advice For Busy People!

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**Show Format**

* Introduction

* Updates

* Weekly March 2, 2020, Guides Oracle Card Reading

* Topic: Practicing Mindfulness In A World Of ON

* Closing remarks

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