What are you doing to reduce your anxiety during quarantine?
I know – just the thought of quarantine is enough to bang my head against the wall. I want to get out and socialize – go shopping – without the threat of getting this life-threatening virus. But I can’t – and neither should you if you want to stay safe.
So staying away from people is what we need to do – and when we do that, anxiety can rear its ugly head.
Listen to this week’s episode to find out ways to reduce your anxiety during this stressful time:
Podcast Audio: Download
Show’s Notes
April 27, 2020
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**Show Format**
* Introduction
* Updates
* Weekly April 27, 2020, Guides Oracle Card Reading
* Topic: 5 Ways to Reduce Anxiety and Survive Quarantine
* Closing remarks
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