Ask Allie | Listen Notes

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February 12, 2024

Ask Allie Podcast: Life Advice with a Metaphysical Twist!

Longest-running spiritual podcast on iTunes. Helping others since 2005.

Grab a reading, OBE adventure fun, soulmate/twin flame magic, and DIY energy work:

Want to belong to a small group of like-minded people as you explore your spirituality? Come look at the Mystical Minds with our Intention Grids; Weekly card pulls for each member, energy forecasts, the chance to purchase crystals before the public, monthly online chats, and webinars. To find out more, click on this link:



* Introduction

Welcome to Ask Allie – your go-to source for some amazing life advice with a metaphysical twist! I’m Allie, the host of the longest-running spiritual podcast on Apple Podcasts. Since 2005, I’ve been helping people like you navigate the mystical world of self-discovery, spiritual growth, and exploration.

Today is Monday, January 22, 2024, and I’m so excited you’re tuning in to give me a listen. Today we’ll be discussing creating Your Day with Intention.

If you love this episode and want to learn more, head to There you’ll find a ton of resources and information, including how to book a reading with me. And don’t forget, if you’re feeling extra generous, please give this episode a 5-star rating, leave a review, or share it with 3 friends. Together, we can create a community of like-minded, spiritual individuals working towards creating a better life for ourselves and others.

* Updates

Are you ready to dive deeper into your spirituality and surround yourself with a community of like-minded individuals? Look no further than Mystical Minds! As a member, you’ll get access to our intention grids, a weekly card pull personalized for each member, energy forecasts, the chance to purchase crystals before they’re available to the public, and even monthly online chats and webinars.

Think of it as your spiritual support group, where you can share your insights, ask questions, and grow together. To learn more and join the group, click the link in the show notes to Mystical Minds. Trust me, you won’t regret it. It’s a magical journey that you don’t want to miss out on! Find out more by clicking on the link below to Mystical Minds in the show’s notes.

* Magical Item of the Week: Sugilite (stone)

* Oracle Card Reading of the Week for February 12, 2024

* Topic: 5 Easy Ways to Find Confidence

Confidence is not just a state of mind; it’s a vibration, a frequency that you can tune into using a variety of spiritual and physical aids. Let’s embark on this journey with five ways to harness your inner strength and radiate confidence.

1. Harness the Power of Crystals: Citrine

Our first stop is the vibrant world of crystals, and our guide is Citrine, the stone of manifestation, personal will, and mental clarity. This luminous yellow stone carries the sun’s power, helping you clear negative energy and revitalize your spirit. Holding Citrine or placing it in your workspace encourages feelings of self-esteem, vibrancy, and determination. It’s known for transforming dreams into tangible form, making it perfect for boosting your confidence as you pursue your goals.

2. Embrace the Essence: Bergamot Essential Oil

Next, let’s envelop ourselves in the uplifting scent of Bergamot essential oil. Known for promoting joy, courage, and confidence, Bergamot is your aromatic ally in the quest for self-assurance. Its light, citrusy scent works wonders for the soul, dispelling fears and insecurities. Use it in a diffuser to create an environment that uplifts your spirit, or dilute it with a carrier oil and apply it to your pulse points when you need an instant confidence boost.

3. Cultivate with Herbs: Rosemary

Moving on to the power of herbs, Rosemary is our herb of choice for cultivating confidence. This versatile herb is not only great for enhancing memory and focus but is also known for its protective qualities, helping to shield you from negative influences. Incorporate Rosemary into your life by keeping a potted plant on your windowsill, using it in cooking, or carrying a sprig. Its presence will remind you of your strength and purpose, grounding you in confidence.

4. Meditate for Mental Strength

Meditation is a powerful tool for connecting with your inner self and unlocking the confidence that resides within. Dedicate a few minutes daily to sit quietly, breathe deeply, and visualize your ideal confident self. See yourself moving through your day with assurance and vitality. This practice helps rewire your brain to think positively and boosts your self-esteem.

5. Affirmations: Speak Your Confidence into Existence

Last but not least, affirmations are verbal crystals, potent tools for manifesting your desires. Start your day by stating affirmations that resonate with your soul. Try saying, “I am confident, strong, and powerful,” or “I embrace my abilities and express my true self freely.” Speak these affirmations aloud with conviction and let them be the seeds that grow into a forest of confidence. I have a list of 50 confidence affirmations on this episode post at obe.

Closing Thoughts

Remember, confidence is a journey, not a destination. It’s about embracing who you are, understanding your worth, and expressing your true self. By integrating these metaphysical tools and practices into your life—Citrine for its empowering energy, Bergamot essential oil for courage, Rosemary for protection, meditation for mental strength, and affirmations for positive self-talk—you’re setting the stage for a profound transformation.

50 Confidence Affirmations

  1. I am worthy of love and respect from myself and others.
  2. Every day, in every way, I am becoming more confident.
  3. I trust in my abilities and express my true self freely.
  4. I am proud of who I am and can be.
  5. My confidence shines through in all that I do.
  6. I embrace challenges as opportunities to grow and learn.
  7. I am capable of achieving anything I set my mind to.
  8. I radiate confidence, positivity, and grace.
  9. My voice matters, and I speak my truth with confidence.
  10. I believe in myself and my ability to succeed.
  11. I am deserving of my dreams and work towards them with confidence.
  12. I am strong, powerful, and confident.
  13. Confidence is my natural state of being.
  14. I let go of fear and embrace love and confidence.
  15. I am a magnet for success because of my unwavering self-belief.
  16. I am independent and make decisions confidently.
  17. My inner strength is invincible and sustains my confidence.
  18. I am fearless in the pursuit of what sets my soul on fire.
  19. I am confident in my unique journey and respect my pace.
  20. I stand tall, proud, and confident in every situation.
  21. I am enough, just as I am, and I celebrate my uniqueness.
  22. My confidence grows when I step out of my comfort zone.
  23. I trust my intuition and make wise decisions.
  24. I am a confident leader and inspire others with my actions.
  25. I am loved, respected, and appreciated.
  26. Confidence is my birthright, and I claim it with every breath.
  27. I am unstoppable, resilient, and full of confidence.
  28. My potential to succeed is limitless.
  29. I am a positive force, and my confidence is contagious.
  30. I embrace my flaws and recognize they make me unique.
  31. I am confident in my ability to solve problems.
  32. Every challenge I face is an opportunity to grow my confidence.
  33. I am confident in my skills and talents.
  34. I choose to focus on my strengths and achievements.
  35. I am comfortable in my own skin and express myself authentically.
  36. My confidence allows me to give my best to the world.
  37. I celebrate every victory, no matter how small.
  38. I am confident in my decisions and stand by them.
  39. I radiate confidence and attract positive energy.
  40. I am a beacon of confidence and positivity in the lives of others.
  41. My confidence knows no bounds.
  42. I am worthy of all the good life has to offer.
  43. I confidently meet every situation with a positive mindset.
  44. I am secure in my individuality and express myself with confidence.
  45. I let go of self-doubt and embrace self-assurance.
  46. I am confident in my ability to learn and improve.
  47. I accept compliments easily and gratefully.
  48. I inspire confidence in others through my actions and words.
  49. I live each day with confidence and enthusiasm.
  50. I am the architect of my confidence and my future.

* Closing remarks

Thanks for hanging out with me on Ask Allie today! I hope you enjoyed the episode and realized what it takes to Create Your Day with Intention.

If you liked what you heard, please take a moment to rate and review the episode. The more people who listen, the more people I can help have their “ah-ha” moments. And speaking of helping others, don’t forget to follow me on Facebook, Instagram, TikTok, and Wisdom for even more tips, tricks, and inspiration.

And last but not least, if no one’s told you today, let me be the first to say it: you are fabulous! Take care of yourself and have a magical week. I’ll catch you next time!

USE THIS ONE STONE magical item of the week

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